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Banana Bread Mug

Before you jump to Banana Bread Mug recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to banana bread mug recipe. You can have banana bread mug using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Banana Bread Mug:

Prepare 2 Tb of Rice flour.
Get 2 Tb of Almond flour.
Prepare 1 tsp of Baking powder.
Provide 1/4 tsp of Bicarbonate of soda.
You need Pinch of Salt.
Use 2 Tb of Castor Sugar.
Prepare 1 of Banana, medium, mashed.
Provide 3 Tb of Almond milk.
You need 1 Tb of Vegetable oil.
You need 1 tsp of Apple Cider Vinegar.
Prepare 1/2 tsp of Essence, lemon.
Use 1 tsp of Peanut Butter.

Steps to make Banana Bread Mug:

Add all dry ingredients (Rice flour, almond flour, baking powder, bicarbonate of soda, salt and castor sugar) to a coffee mug and use fork to mix well (the batter rise quite a bit as it cooks).
Add banana and wet ingredients (Almond milk, vegetable oil, apple cider vinegar and lemon essence) (do not add the peanut butter yet).
Microwave on high for 2 to 2 and a half minutes, depending on your microwave power..
Add a tsp of peanut butter on top and microwave for further 30 seconds. Best served warm. You can add your favorite toppings, such as choc chips and a dollop of cream. I used cacao nibs😁.

It's a little sweeter and a bit denser, but it will definitely hit the spot if you're. It is the perfect solution when you are craving banana bread but don't want to bake an entire loaf. Banana bread mug cake made with coconut flour turns out light and fluffy, with a texture very similar to regular cake. Holds your favorite beverage in style and comes. How to Make Banana Bread in a Mug.

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