Recipe of Any-night-of-the-week Eatomess Salad

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Before you jump to Eatomess Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don't ignore that health isn't only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to eatomess salad recipe. You can have eatomess salad using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Eatomess Salad:

1. Provide 1 Cup of cooked rice (I used Tastic).
2. Prepare Handful of lettuce.
3. Provide 1 of tomato.
4. Get 1/2 of a red onion.
5. Get to drizzle of My Avocado salad dressing.
6. You need of Leftover roasted chilli chicken.
7. Take of Leftover butternut feta cheese salad (homemade).
8. Provide 1 of red sweet pepper.
9. Provide 1 handful of pepperdews.
10. Use 1 pinch of fresh parsley.
11. Get 1 of little bit of salt to season the tomato in the salad.

Instructions to make Eatomess Salad:

1. Chopped everything up and put in one bowl. Remember to remove the tomato seeds to prevent the salad from sogging up.
2. Shredded the chicken, cut the pepperdews into small chucks and added into the bowl.
3. However, the chicken and rice were warmed up together a little bit before adding them into the other ingredients (did it to activate the flavours of the chicken). Once everything was in one bowl, I added the Avocado salad dressing (if it's too thick, u can add a bit of milk to loosen the dressing).
4. Topped the rice chicken salad with the butternut feta salad and more black pepper feta cheese.
5. Served it with a piece of leftover chicken. I had roasted the whole chicken hence why I had so much leftover.

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